The Full Magic
Services & Modalities
The Full Magic
Services & Modalities
Each modality can be experienced on its own. But the full magic is in the combination of Talk, Touch and Breath.
Each modality can be experienced on its own. But the full magic is in the combination of Talk, Touch & Breath.
The Full Magic Process
The Full Magic Process
Introduction
Talk
Talk therapy helps us understand the underlying problems and create behaviour based solutions to affect our day to day lives, as well as plan properly for the future.
Breath
Touch
Touch (bodywork massage) supports our bodies in releasing trauma and alleviating the symptoms of day to day stress.
Ground & Closing
Many aspects can surface during this process as we open ourselves up. At the end of every session, I will continue to hold a safe space, supporting you as you find your grounding.
The Full Magic Process
We begin by opening the space and creating a safe container for the session. We check in with our bodies and set an intention for the process. We inquire into what aspects of self you would like to Experience, Explore, Heal and Release.
Talk therapy helps us understand the underlying problems and create behaviour based solutions to affect our day to day lives, as well as plan properly for the future.
Breath work allows us to regulate our nervous systems, and cultivate a sense of connection with our bodies, as well as the present moment.
Touch (bodywork massage) supports our bodies in releasing trauma and alleviating the symptoms of day to day stress.
Many aspects can surface during this process as we open ourselves up. At the end of every session, I will continue to hold a safe space, supporting you as you find your grounding. I will give you daily practices & tools to take home to integrate healing you receive from our work together. We will close space and acknowledge the work that has been done.
